Back-to-school isn’t just about routines and sharpened pencils—it’s also about relationships. New friends, new teachers, and new challenges can feel exciting or overwhelming for kids, and how we connect with them at home makes all the difference.

That’s where the second half of the Parenting in SPACE principles comes in: Playfulness, Acceptance, Curiosity, and Empathy. These principles nurture trust, connection, and resilience.

Playfulness helps keep stress levels low and connection high. It might be as simple as slipping a silly note into your child’s lunchbox, starting the day with a goofy “pump-up” song, or sharing a spontaneous dance party in the kitchen after dinner.

Acceptance means meeting your child where they are. Some kids bound out of bed ready for school, while others drag their feet. You don’t need to “fix” their feelings—you just need to honor them and remind your child that you’re with them no matter what.

Curiosity opens the door to meaningful conversations. Instead of asking “How was school?”—which often earns a one-word answer—try “What made you laugh today?” or “Who did you sit next to at lunch?” Genuine curiosity shows you care and helps you see the world through their eyes.

And then there’s empathy—the heart of it all. Even small school struggles can feel huge in a child’s world. When they come to you upset, start by listening and reflecting: “It sounds like that was really hard.” Being understood gives them the courage to keep sharing and builds trust that lasts well beyond childhood.

Back-to-school is as much about connection as it is about academics. By leaning into Playfulness, Acceptance, Curiosity, and Empathy, you help your child feel seen and supported as they navigate the ups and downs of a new year.

And if your family could use extra support in putting these principles into practice, the psychotherapists at TreeHouse Health are here to help. We specialize in elevating mental health and emotional wellness for kids, teens, and parents—and we’d love to walk alongside you in bringing the Parenting in SPACE principles into your everyday life.

(AI assisted in writing this article)